Mindful Eating: What It Is + How to Get Started Mindful eating may sound like another fad diet, but that’s far from the case. In fact, mindful eating – or conscious eating – isn’t a diet at all. Instead, it’s a practice that encourages you to pay attention to all aspects of your food, as well as the process of eating. The benefits? Reduced digestive problems and a tried-and-true way to beat the bloat.
The Team
Mr Patrick Mallucci
MBChB, MD, FRCS (Plast)
Medical Director
Mr Patrick Mallucci is one of the most renowned Plastic Surgeons in the world and also the founder of Mallucci London - where he is now based full time in private practice. Mr Mallucci has assembled a group of internationally renowned clinicians, experts in their individual fields to be able to deliver the highest standards of care to patients.